When I look back at these photos, part of me wants to burn them. But the other part of me is glad that I have them. A picture really tells the truth. And this is a truth I want to remember. As I get older this weight was getting harder to carry around. I had allergies (probably due to the unhealthy food I was eating). My body had aches and pains. I was going down the road to diabetes and who knows what other diseases of obesity. I need these photos to remind me: Never turn back!
I also learned that not only can food can damage our bodies, but it can heal our bodies too! Learning to eat healthy whole foods and sticking to a plant based diet has changed my life and quite possibly saved my life as well.
Now I am hoping to take my knowledge and help other people on their own journey to health.
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| Then- Family Vacation 2009 |
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| Now- Making dinner for my family |
1 comment:
I a proud of the changes you made in your life, mine, our children and maybe the lives of others. You truly are a blessing to me. I thank God for answering my prayers, by giving you to me.
Still looking forward to spending the rest of our lives together,
Your Husband
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