Showing posts with label Tofu Blueberry Bars. Show all posts
Showing posts with label Tofu Blueberry Bars. Show all posts

Wednesday, October 26, 2011

Tofu Blueberry Bars

Tofu, Tofu, Tofu....it is finally coming together! I am starting to understand how to use it and how many different ways you can incorporate it into recipes. I have (successfully) used it to replace ricotta cheese. I have used it to create "eggs" for a breakfast sandwich. I made a crust less pumpkin pie with it. And today  I made these yummy, healthy blueberry bars.


10 ounces silken (soft) tofu
2 cups whole wheat flour
2 1/2 tsp baking powder
1/3 cup unsweetened applesauce
1/2 cup honey
1/2 cup of water
1 tsp vanilla
1 cup fresh or frozen blueberries

Preheat oven to 350 degrees. Grease 9x13 pan.
Blend applesauce, honey, tofu, water and vanilla until smooth (food processor or blender).
In a large mixing bowl, combine flour and baking powder.
Pour wet ingredients into a mixing bowl Mix in dry ingredients and blend until mixed. Then fold in one cup blueberries.
Pour into 9x13 pan and bake for 25 minutes.
Cool and cut into squares.